
LAMB RECIPES
From The
Zen Sheep Farm ®
Certified Organic Lamb
1. Middle Eastern marinade
Crush 2 cloves of garlic in the bottom of a bowl; add the
juice of 2 lemons and meat and mix until the meat is
coated. Refrigerate for a couple of hours or up to a
day, turning occasionally. Good for chops, shoulder or
round steak, or shish kebobs. Grill or broil.
2. Soy marinade
Crush 2 cloves of garlic in the bottom of a bowl; add 2-3 T.
soy sauce, meat and quartered onion (optional). Mix
until meat is coated. Refrigerate for a couple of hours
or up to a day. Grill or broil.
When grilling or broiling lamb it is important to not overcook
the meat. Cook only until medium rare (pink inside).
3. Kaftas Lebanese Style
1 lb. ground lamb
1 large onion, chopped fine
salt and pepper to taste
1/4 t. each :
ground allspice
ground cloves
plus 1/2 t. cinnamon
1/2 bunch finely chopped parsley
Mix all ingredients together well. Roll into cigar
shapes or make burgers. Grill or broil.
Serve with yogurt for dipping the kaftas.
4. Lamb in a pot
Brown cubed shoulder or leg steak. Add 2 large
chopped onions and at least 3 large cloves of garlic,
chopped. Saute until onions are clear. Add one 6 oz.
can tomato paste and 1-15 oz. can of tomato sauce.
Fill paste can once with water and once with dry red wine,
like burgundy, and add to mixture. Season with salt and
pepper. Cook until sauce is thickened and meat tender
(about one hour). Then add peas or green beans and cook
until vegetables are done. Serve over rice or pasta.
5. Lamb Curry
1/4 C. butter
4 onions, chopped
1 clove garlic, minced
1 lb. boneless lamb shoulder, chopped
1 C. yogurt
2 T. curry powder or add the following:
1 t. ground ginger
2 t. ground coriander
1/4 t. cinnamon
1/2 t. cardamom
1/4 t. ground cloves
In heavy pan, melt butter. Add onions and garlic
and saute until onions transparent. Add curry powder
or ground spices and saute a couple of minutes, being careful
not to burn spices. (Add a little water if necessary to
keep from burning.) Add meat and brown. Reduce heat and
add yogurt. Simmer for about 30 mins. or until meat is
tender. If curry gets too thick it may be thinned with
water or more yogurt may be added. Serve over rice.
6. Lemon Yogurt Grilled Leg of Lamb
1 whole boned leg, butterflied (remove the long bone inside the leg)
1 1/2 C. yogurt
juice 2-3 lemons, or 1-2 limes, 2/3 C. total
2 onions, sliced
2 t. cumin
2 t. cinnamon
2 t. ground cloves
Mix marinade ingredients together. Pour over lamb and marinade at room
temp. 4-8 hours or overnight in refrigerator. Be sure to turn the meat
several times during the marinading. Remove marinade and wipe the meat dry.
Grill until done to preference, but it is best if the lamb is still pink inside.
7. Syrian bread or Lebanese flat bread (large pita)
6 C. unbleached white flour (you can use whole wheat but it will not rise as well)
1 T. salt
4 T. oil
2 C. warm water with 1 t. honey added to activate yeast
2 T. yeast
Combine warm water and honey. Add yeast and let set until well risen.
Knead with flour mixture for 10 minutes. Shape into 12 individual loaves and
place on greased cookie sheet to let rise 1-2 hrs. Preheat oven to 500. Roll
loaves out into a circle. Bake on cookie sheet or a baking stone that has heated
with the oven. Bake approximately 4 minutes the first side, until the bread
bubbles up or puffs up, then flip over and bake on other side 2-3 minutes.
To flip the flat loaves of bread in the oven, use a pizza paddle.
After removing from the oven place the loaf on a towel and cover with a warm,
wet towel. Cover each new loaf removed with the towel. After all the bread is done,
put into a plastic bag with the moist towel for about 5-10 mins., and then
remove the towel. This will keep the bread moist.
Traditional middle eastern people eat the entire meal using only the Syrian bread
without using any utensils . Etiquette and good manners dictates that no part of
the hands or fingers will touch the food; only the bread.
Tom and Nancy Zennie
4963 E CR 900 S
Cloverdale, Indiana 46120
Phone: 765-795-5526
Email the Zen Sheep Farm: Zensheepfarm@ccrtc.com
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